SOUND HEALING | ENERGY WORK | MEDITATION | YOGA NIDRA | KUNDALINI YOGA

WORKSHOPS | CLASSES | RETREATS | ONE ON ONE

Elevating Lives through Wellness, Healing & Growth with Soulful Sounds

ONLINE CLASSES

Exploring tranquility

Ever tried meditation and found your mind buzzing instead of calming down?

Discover a path to tranquility, even amid racing thoughts.

Embarking on Meditation Journey

Eager to start meditating regularly but unsure where to begin?

Let’s embark on a journey to establish a meditation practice, leaving procrastination behind.

Joining a Meditation Community

Already enjoying meditation?

Seeking a supportive community for regular practice and diverse meditation experiences?

Join us on this enriching journey.

Online meditation

You have some meditation experience and want to deepen your practice.

This online weekly class offers guided meditations, practical techniques, and accessible insights into the energetic body. empowering you to create a personalized meditation practice.

Explore the chakra system on a deeper level
Expand your inner awareness with focused techniques
Sharpen your sensory perception and meditation skills
Evolve your practice with diverse meditation styles
Stay connected through an optional WhatsApp group for support and growth

Weekly on Tuesday 7:30PM Brisbane time / 8:30PM Sydney time

60 Mins on Zoom

$20

Booking through my website

Guided meditation

Exploring tranquility

Ever tried meditation and found your mind buzzing instead of calming down?

Discover a path to tranquility, even amid racing thoughts.

Embarking on Meditation Journey

Eager to start meditating regularly but unsure where to begin?

Let’s embark on a journey to establish a meditation practice, leaving procrastination behind.

Joining a Meditation Community

Already enjoying meditation?

Seeking a supportive community for regular practice and diverse meditation experiences?

Join us on this enriching journey.

Joining a meditation group provides the motivation lacking at home.

Like a gym class with friends encourages fitness, a meditation group offers socialization, fun, and learning for a healthy mind, body, and spirit.

This online weekly class explores different inward-focused techniques, enhances feeling senses, and deepens chakra system knowledge, empowering you to create a personalized meditation practice.

Manage stress with a fresh perspective and enhanced resilience.
Improve self-awareness for better inner navigation.
Find peace by focusing on the present moment.
Reduce negativity for a more balanced emotional state.
Ignite imagination and creativity effortlessly.
Develop patience and tolerance to navigate challenges.

Weekly on Thursday 7:30PM Brisbane time / 8:30PM Sydney time

45 Mins on Zoom

$20

Booking through my website

Yoga Nidra

Join us in the simplicity of letting go for a profound exploration of your truest essence, releasing tension across all layers of your being.

Starting with the physical body, we invite stillness and peace to permeate the subtle energy body, mind, intuitive self, and heart.

Culminating in quiet rest, experience the richness of your authentic self.

When practiced consistently, these time-tested techniques offer benefits for all aspects of who we are.

Improve sleep quality and reduce insomnia.
Promote feelings of being well-rested, physically relaxed, and mentally alert.
Decrease feelings of depression, anxiety, and overwhelm.
Aid in relieving stress and trauma-related disorders, including PTSD.
Stimulate the vagus nerve to activate the body’s rest and renewal response.
Reduce muscular tension and associated adverse effects.
Contribute to a stronger immune system function.
Support healthy heart rate and blood pressure.

Weekly on Sunday 7:30PM Brisbane time / 8:30PM Sydney time

45 Mins on Zoom

$20

Booking through my website

Enhanced sleep quality

Difficulty falling asleep or experiencing restful sleep?

Imagine a night of deep, rejuvenating sleep. How would that impact your daily life?

Discover the transformative power of Yoga Nidra. Take the first step towards better sleep.

Peaceful Living

Envision a life filled with calm and tranquility. How would that transform your well-being?

Let’s embark on a journey to break free from persistent stress and anxiety.

Emotional Balance and Healing

Are you seeking to navigate life’s ups and downs with emotional balance?

How could this transformation enhance your relationships and overall happiness?

Join us on a transformative journey.

Yoga Nidra

Enhanced sleep quality

Difficulty falling asleep or experiencing restful sleep?

Imagine a night of deep, rejuvenating sleep. How would that impact your daily life?

Discover the transformative power of Yoga Nidra. Take the first step towards better sleep.

Peaceful Living

Envision a life filled with calm and tranquility. How would that transform your well-being?

Let’s embark on a journey to break free from persistent stress and anxiety.

Emotional Balance and Healing

Are you seeking to navigate life’s ups and downs with emotional balance?

How could this transformation enhance your relationships and overall happiness?

Join us on a transformative journey.

Join us in the simplicity of letting go for a profound exploration of your truest essence, releasing tension across all layers of your being.

Starting with the physical body, we invite stillness and peace to permeate the subtle energy body, mind, intuitive self, and heart.

Culminating in quiet rest, experience the richness of your authentic self.

When practiced consistently, these time-tested techniques offer benefits for all aspects of who we are.

Improve sleep quality and reduce insomnia.
Promote feelings of being well-rested, physically relaxed, and mentally alert.
Decrease feelings of depression, anxiety, and overwhelm.
Aid in relieving stress and trauma-related disorders, including PTSD.
Stimulate the vagus nerve to activate the body’s rest and renewal response.
Reduce muscular tension and associated adverse effects.
Contribute to a stronger immune system function.
Support healthy heart rate and blood pressure.

Weekly on Sunday 7:30PM Brisbane time / 8:30PM Sydney time

45 Mins on Zoom

$20

Booking through my website

IN PERSON WORKSHOPS

Sound Healing Bath

Embark on a transformative class featuring 30-minute guided meditation, a 60-minute sound bath.

Throughout the session, I channel energy healing, tapping into your body’s innate capacity for healing on physical, emotional, and mental levels.

Discover the profound impact of sound on brainwaves, fostering a shift from agitated to soothing states.

Join for an harmonious journey toward holistic well-being and personal growth.

Singing Bowls (Tibet and India)
Crystal Bowls (Australia)
Harmonic Paiste Gong (Germany)
Gudradrum Handpan (Ukraine)
Buffet Crampon Clarinette (France)

First Saturday of the month 4:00PM Brisbane Time

90 Mins at Zen Yoga & Pilates in Rocklea (South Brisbane)

$40

Booking essential through Zen Yoga & Pilates

Welcoming space

Upon entering, you’ll be greeted by a warm and welcoming atmosphere designed to instantly put you at ease.

The workshop space is energetically cleared, offering a tranquil and harmonious environment.

Before each session, the room is thoughtfully prepared with a curated blend of essential oils, and relaxing music fills the air.

I believe that creating a serene ambiance contributes to the overall well-being and enjoyment of your sound healing journey.

You are in Safe Hands

With a commitment to creating a secure and nurturing space, I guide each session with expertise, compassion, and a deep understanding of the vulnerability that accompanies personal exploration.

Your well-being is my top priority, and I take pride in fostering an environment where you can fully immerse yourself in the healing power of sound with confidence and trust.

Premium instruments

I have meticulously selected premium instruments for their exceptional quality and resonance.

With over 25 years of musical expertise, I bring a deep understanding of the transformative power of sound.

Welcome to a musical experience shaped by decades of passion and dedication.

Sound Healing Bath

Welcoming space

Upon entering, you’ll be greeted by a warm and welcoming atmosphere designed to instantly put you at ease.

The workshop space is energetically cleared, offering a tranquil and harmonious environment.

Before each session, the room is thoughtfully prepared with a curated blend of essential oils, and relaxing music fills the air.

I believe that creating a serene ambiance contributes to the overall well-being and enjoyment of your sound healing journey.

You are in Safe Hands

With a commitment to creating a secure and nurturing space, I guide each session with expertise, compassion, and a deep understanding of the vulnerability that accompanies personal exploration.

Your well-being is my top priority, and I take pride in fostering an environment where you can fully immerse yourself in the healing power of sound with confidence and trust.

Premium instruments

I have meticulously selected premium instruments for their exceptional quality and resonance.

With over 25 years of musical expertise, I bring a deep understanding of the transformative power of sound.

Welcome to a musical experience shaped by decades of passion and dedication.

Embark on a transformative class featuring 30-minute guided meditation, a 60-minute sound bath.

Throughout the session, I channel energy healing, tapping into your body’s innate capacity for healing on physical, emotional, and mental levels.

Discover the profound impact of sound on brainwaves, fostering a shift from agitated to soothing states.

Join for an harmonious journey toward holistic well-being and personal growth.

Singing Bowls (Tibet and India)
Crystal Bowls (Australia)
Harmonic Paiste Gong (Germany)
Gudradrum Handpan (Ukraine)
Buffet Crampon Clarinette (France)

First Saturday of the month 4:00PM Brisbane Time

90 Mins at Zen Yoga & Pilates in Rocklea (South Brisbane)

$40

Booking essential through Zen Yoga & Pilates

MY QUALIFICATIONS & EXPERIENCE

༄ 20 years in corporate

༄ 25 years classical music

༄ Kundalini Yoga Teacher

༄ Diploma of Remedial Massage

༄ Craniosacral Therapy

༄ Acuenergetics® Energy Healing Practitioner

༄ Soul to soul communication

༄ Past life and Akashic records readings

CANCELLATION & REFUND POLICY